Tuesday, May 8, 2012
The Book
Well, the book I'm reading now and having been talking about over the last few posts is going to rank right up there with Celebration of Discipline for me. I have a feeling God brought this to me, at this time, to change my life regarding the way I see my body, the way I see food, and how I choose to live in this and many other areas as well.
Proverbs 24:16: For though a righteous man falls seven times, he rises again, but the wicked are brought down by calamity."
Wednesday, March 21, 2012
Things...
I like learning about Jesus. I just like doing that through books. I know a lot of Bible stories, and I know a lot of scripture; maybe I'm just a little more ADD than I realized.
However today, I felt led (once again). This time I felt led to read Job. That seemed appropriate and I was stuck on an airplane anyway, so I thought I would give it a shot.
Wow!
God showed me two things while I was reading, but first a little "Reader's Digest" background of Job:
Job was faithful.
Satan says: "of course, he's faithful. He's healthy; he's wealthy; he has a great family; it's easy to be faithful when your life is like Job's."
God says: "ok. You can take his wealth and his family, but don't harm him."
So Satan does.
Thing #1 that stood out:
After Satan took Job's children, servants, and animals (wealth) this is what scripture says about Job.
Job 1:20: Then Job arose, tore his robe, and shaved his head; and fell to the ground AND WORSHIPED.
WORSHIPED! wHaT??? I L.O.V.E. that!
Then...
If you got the text that said "We lost. I can't talk" thank you for honoring that. To be honest, I felt a little guilty. You all had been so supportive of us, and now I don't want to talk to you?
Once again to Job and even more background.
Scripture says that Job was faithful after Satan took his wealth, his servants, his animals, and his children.
Satan says: "Of course, he's faithful. He still has his health."
God says: "You can take his health, but spare his life."
Scripture says that Satan then struck Job with painful boils from the soles of his feet to the crown of his head. Job's three friends heard about this and came to him.
Job 2:13 So they sat down with him on the ground seven days and seven nights, and no one spoke a word to him, for they saw that his grief was very great.
Now thing #2:
I can trust God AND grieve. I don't have to trust God OR grieve.
Of course, I know that, but in that moment, I had forgotten. I think God knew I had forgotten, so He gave me Job 2:13.
AND He, also, gave me friends that will come to me and sit with me, without speaking a word, and see me. I mean REALLY see me. and sit with me, REALLY sit with me.
Even when I say....I Can't Talk.
Sunday, March 11, 2012
My Toenail Hurts
I'm stating RIGHT UP FRONT that this post does not diminish that love for him in ANY WAY!
When I was, hmmm, maybe fourteen, my Mom took me to the doctor with an ingrown toenail. The doctor said "it needs to come off" so Mom made the appointment. When we got home, my Dad had a different thought.
Mom/Me -" The toenail has to come off."
Dad - "No. That really hurts. If she doesn't want it to come off, she doesn't have too."
Me - "I don't want to do anything that hurts. (yay, Dad)"
I laid on a massage table yesterday and could hardly stand to have my foot on the sheets because my toenail is ingrown and IT HURTS.
Every time I get a pedicure, the sweet pedicure person has to dig out my toenail while I wince and grab whoever is sitting in the chair next to me.
True Lesson - doing what's best for you sometimes hurts, but it will hurt a lot less in the long run.
I have had the desire to try to do a Triathlon for YEARS, but I won't even get up to walk on the treadmill. Why? Because it hurts!
I picked up an old book today, Prayerwalking, and found these lines interesting...
Oh, that d word: discipline. I've never liked it personally. We have met on occasions - with diets, short walks on exercise programs, and a prayer journal attempt or two. But life interfered with our acquaintance, and routines always fell by the wayside. Discipline simply stifles my spontaneity. Why if I were committed to various routines of discipline, I couldn't visit a friend or take my daughter shopping or watch the ducks flying the wrong way.
Just two years ago, I bit my fingernails to their nubs (oh by the way, I was biting my nails, as I read the book) my weight was taxing my back and my knees were giving way as I walked down stairs. I knew what I needed. I needed to exercise to get my strength back again. I also needed to pray - at length.
So she prayerwalks.
I like it, conceptually, of course.
For some reason, I bet the author's Dad didn't make her have her ingrown toenail removed either.
Monday, February 27, 2012
Test #2
So, here's my question. Who is reading this that got the email from me yesterday? Is anyone reading this that DIDN'T get the email from me yesterday?
Sunday, February 26, 2012
It's Time For The Test!
Another version says: Their loyalty is divided between God and the world, and they are unstable in everything they do.
I don't like to think of myself that way but here's the truth.....
The good news is that it is not intentional or even conscious. But when I read back over this blog and look back over the years, it is definitely truth.
I believe God is saying to me, during this Lenten season:
Okay, Beth, this is it. This is where the rubber meets the road. I've allowed you to dance around this long enough. It's time, and it's a test.....a test you're ready for, a test I've prepared you for, but ultimately, it's YOUR test.
So here goes:
Lent is 40 days. God wants me to do something bigger. He wants 40 weeks. Forty weeks starting today will take me to December 1, 2012. If I lose the weight I'm supposed to in these 40 weeks, then I'm going to Uganda. If not, God won't allow it. Simple?
Simple.
He has a plan for me, but it's mine to chose if I allow it to manifest in my life.
No more "short term rules".
We're talking life change.
and we're talking NOW.
There is spiritual work, there is emotional work, and there is physical work to be done.
But this is it. My time has arrived. It's time for me to take charge of me. It's time to dig deep, really really DEEP. It's all come down to this. My training, my spiritual growth, my wisdom, my willingness to be obedient. It's time to take.the.test.
I NEVER say this to a client (well, almost never) but I have to admit, I do think it...if you will just do what I say, you will get better.
God is such a funny God......He's says to me......if you will just do what I say, you will get better.
I get it. I really do, and it's time!
Monday, February 20, 2012
Day: God SO Knows What He Is Doing
But instead I ate Doritos, got sick, quit, and have been MISERABLE ever since.
So today, I've been thinking about Lent and excited about a new 40-day potential to continue this, hmmmm, rebirth, so to speak.
Just reading over my blog made me sad. I wrote on Day 7 (January 15, 2012) that God has a plan for my life and that I give too much power to food AND guess what? THAT HASN'T CHANGED!
Here is what I know has happened since I stopped juicing...
1. I'm awake at 3:29 a.m. writing a post.
2. I've had acid reflux almost daily.
3. I've gained some weight back.
4. I'm spiritually disconnected.
I'm sure there are more. I only remember them when they are happening TO me.
SOOOO.....I'm back to juicing. I'm clear that IT.IS.THE.DOORWAY for me to let go of food and to let God have His way in my life.
Isaiah 40:28-31 Have you not known? Have you not heard? The LORD is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary; his understanding is unsearchable. He gives power to the faint, and to him who has no might he increases strength. Even youths shall faint and be weary,and young men shall fall exhausted; but they who wait for the LORD shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.
Tuesday, February 7, 2012
Day WHO KNOWS?
I wrote about the Dorito fiasco on Day 27.
Days 28 and 29 I have just been plain SICK! Headache, coughing, sneezing, chills, running nose kind of sick. Miserable kind of sick!
I need to make it 10 more days, but I don't know if I can do it. But, as I type this, it even seems silly to me. Of course, I can do it. I'm just tired. I'm just sick. and my defenses are down because of those two things.
So here's to Day 30 and finishing the last 1o strong.
Saturday, February 4, 2012
Day 27 - Uh-Oh
Obviously, it wasn't about the Dorito. If it had been about the food, I would have chosen Mexican or Lasagna or Pizza, but I, DEFINITELY, would not have chosen Doritos.
However, I'm stressed, I'm tired....and, therefore, I ate! I'm not going to say "that's what I do" because that would mean that I am defeated, that I don't have a chance to change. I know I do. But in the Doritos moment, I had forgotten.
And guess what? This morning, I woke up SICK!
I'm grateful that God uses my S.T.U.P.I.D. decisions to teach me, as well, as when I act all holy and righteous. I have NO DOUBT that my stopped upt-ness and stomach ache this morning can both be directly be attributed to Frito-Lay and my inability to say "NO" in the moment.
It looks like I will be adding a day to my juice fast and remembering this...
Friday, February 3, 2012
Day 26...Re-Motivated!
I can do TWO weeks.
A.N.D. I'm going to re-commit to doing EXACTLY what I'm hearing God say consistently for he next 14 days (I'm not really good at consistency)...reading Psalms, reading Proverbs, finish memorizing James 1.
A.N.D. I've found six new recipes and I'm shopping tomorrow.
I CAN DO THIS!
Wednesday, February 1, 2012
Day 24...Expectations are from the DEVIL!
Okay, that's a lie. The truth is that I didn't know that I was expecting what I was expecting when I started this fast...until yesterday.
It's funny how Satan works. He takes something so pure and begins to twist it and turn it until I've forgotten what the point was in the first place. AND THEN he ties it up with a pretty red bow (or a really ugly black bow depending on what I allow him to do to me) so that I'm even more confused (or ashamed). Whatever it takes to get me off track.
Getting me "off track" has been easy to do the last few days.
AND THEN IT HIT ME!
Expectations.
My expectations.
It doesn't matter if they are C R A Z Y expectations. They're still my little Satan-induced expectations and wreak havoc within me.
Lose 40 lbs. in 40 days.
Win the "Biggest Loser" contest we are having at church.
Do this...Do that...Do this...Do that...
AND THEN when I've only lost 15 lbs. in 21 days AND WHEN I realize I'm not going to win the "Biggest Loser" contest, then Satan has a F.I.E.L.D. D.A.Y. in my head!
That was until yesterday when God offered to tag-team me and I didn't resist His hand.
As I was looking for new juicing recipes (because I'm REALLY getting bored with the old ones), I read a post from a juicer much more skilled than me and she said: "You should lose about 10 lbs. the first week of your juice fast. After that you will lose about 1/2 to 1 lb. a day."
Being the ex-accountant that I am, the math wasn't that difficult. 10 lbs. in week one, 3 lbs. in week two, and 3 lbs. in week three. That would be 16 lbs. I've lost 15 lbs. so I'm not "doing this wrong" (yes, I know, there is therapy work in that somewhere).
and the funny thing is....I didn't do this for the weight loss anyway, but I've become SO focused on the number that I forgot the cause.
The facts are:
(1) Weight loss is a stronghold and a doorway where Satan can easily enter.
(2) Satan uses expectations to take me off the path that God has me on.
(3) I'm not doing what God told me to do.
(4) I'm more clear today (again) than I've been and
(5) I need to have Ephesian 6:11-12 tattooed on my forehead.
Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.
Tuesday, January 31, 2012
Day 23.1 -God Knows What We Need
This in itself rejuvenates me to continue this fast. But I love the way God works in so many DIFFERENT ways. Let me explain...
I have a to do a financial statement for some business stuff Gary needs. I couldn't find the old one so I thought I would "search" the word "financial" on my laptop.
Well, guess what comes up????? A journal that I kept while in a Spiritual Formation class a year ago.
So for fun, I clicked, and well, guess what comes up????? A journal entry on fasting.
And, guess what it says....
Foster Discussion: Many of Foster’s statements resonated with me today. (1) Biblical fasting always centers on spiritual purposes (Foster, 49). (2) Do not use freedom as an opportunity for the flesh (Foster, 51). (3) Fasting must forever center on God. It must be God-initiated and God-ordained (Foster, 54). (4) Willpower will never succeed in dealing with the deeply ingrained habits of sin. The moment we feel we can succeed and attain victory over sin by the strength of our will alone is the moment we are worshiping the will (Foster, 5). In day two of this fast, I almost fell into the trap of worshipping the will. These statements are critical for me to hang on to during this process.
That was written on 4/19/2011. God knew I would need it on 1/31/2012.
Physically - tired
Emotionally - happy
Spiritually - loved
It's gonna be a much better day!
Monday, January 30, 2012
Day 22 - Oh My Precious Child
This week it oozed into Monday. I felt just a tad angry, definitely frustrated that I can't have my way, and VERY tired!
Then in my men's group today, it hit me. They do a check - in at the beginning of group where they share in a word or two how they are feeling physically, emotionally, and spiritually. I did my own silent check-in and here is where the ah-ha came in:
physically - tired (no new news);
emotionally - frustrated, sad;
spiritually - ummm....not sure; haven't thought about it; obviously disconnected;
and what I know about me is - When I am disconnected spiritually, my child, who likes to have fun, takes OVER!
I'm too tired to do anything about it tonight. It's 7:35 p.m. and I'm GOING TO BED! But I will pray before I close my eyes, and I will wake up tomorrow (hopefully) with a renewal to embrace this spiritual journey!
Saturday, January 28, 2012
Day 20....Half Way There
Yesterday, and this morning, have been hard. I think I am now beginning to feel real hunger. Obviously, not the kind that "the boys" have felt living on the streets, but it's more than "head hunger" which is what I felt the first 18 days.
This would be a time that, in the past, I would quit. I would rationalize to myself that I've already done well, the sponsors would probably still give me the money, etc. etc. etc. My head went there this morning.
But I know that God wants me to learn self-control through this. I can hear Him clearly saying.....just do it because I said. NO OTHER REASON!
So here I go, Day 20....The countdown has begun!
Wednesday, January 25, 2012
Day, ummm, 17 ?
I think that's, probably, a good thing. Either I'm nutrient deprived (which I'm not) or this isn't such the big deal that I thought it would be.
Don't get me wrong. I get that "the lack of big deal" is totally God. People don't just "not eat" for 17 days and forget. But I'm forgetting.
Another thing I'm becoming aware of....I go to bed hungry at night yet wake up full in the mornings.
I'm not scientifically savy enough to understand this (if it is science at all) but I'm amazed each morning when I open my eyes and expect to be S.T.A.R.V.I.N.G that I'm not. That just tells me that when this 40 days is over, I can go to bed less than stuffed and know that God is providing for me.
It gives a "hands-on" meaning to "His mercies are new each morning (Lamentations 3:23)."
Monday, January 23, 2012
Day 15
Not much to say today, except I'm on track after 15 days. I don't think I've ever stuck to anything for 15 day.
It must be G.O.D.
Sunday, January 22, 2012
Day 14.....Realizations, 1-2-3
I resisted well. It's funny when you decide "it's just not an option", the hunger isn't nearly as bad. So for me today, it just wasn't an option.
TWO...The brain works in strange ways. I've lost 11 lbs. and I'm disappointed. The strange thing is I'm disappointed because I lost 9 lbs. in week one and 2 lbs. in week two. Okay, hang with me on this one. If I had lost 5 lbs. in week one and 4 lbs. in week two, I wouldn't be disappointed. But 9 and 2????? after I chewed NOTHING and drank LITTLE! N.O.T. H.A.P.P.Y.
THREE...Hubby was recanting ALL the reasons, I shouldn't be fasting right now: We're keeping the grand kids, the Superbowl (see I told you we connect with food), etc. But I realized today that this is a great time for God to call me to fast.
I eat for comfort, and it would be easy to eat my tiredness away while helping with the kids.
I eat for connection and having the three little ones here for several weeks would, definitely, be a reason to have fun with food.
I eat for celebration. Even without the Titans in the Super Bowl, I'm sure I could find a reason to use food to celebrate some touchdown or field goal regardless of which team scores.
So, as usual, God is doing for me what I could not do for myself.
And because of that I feel comforted (by the Great Comforter), connected (to the Great Healer), and therefore I celebrate (all without food).
Friday, January 20, 2012
Day 12 - Doing The Math
I'm not quiet sure whether it was true, physical hunger or still that desire to just have something to chew in my mouth. Either way, days 11 and 12 have been much easier.
After a discussion with my "partner in crime" in this endeavor, I realize MORE THAN EVER that for me, this is such a spiritual journey. I have spent so many years trying to figure this food thing out, trying to manage it, control it, manipulate it; actually, thinking that God would do his part but I had to do mine (which meant that I had to do it).
This is the FIRST time EVER that I understand the word
While I teach this concept daily and believe it when I'm teaching it, when it came to me personally, it was a different ballgame. I now see that I felt weak or somehow irresponsible if I was "not able to handle it", make it happen, etc.
God has shown me, through this process, what it truly means to
I don't have to have a plan. I don't need a plan. I don't have to figure it out. I don't have to do ANY THING!
This scripture has never resonated with me the way it has in this process:
The LORD will fight for you; you need only to be still." Exodus 14:14
I don't know why God has chosen this time, this season, to show me that kind of mercy, but He has and I'm grateful.
Wednesday, January 18, 2012
Day 9 - Noticing
Days 8 and 9 were H.A.R.D.
Rumor has it that Day 10 gets easier. I'm off work today so we'll see.
I know that I'm more tired than usual. The question is...Am I tired because I'm not getting as much nutrition or is it because I'm not using food when I'm tired?
I'm going to put a little more structure around my juicing to see how that works. Breakfast, lunch, dinner, and snacks.
Is a "juice snack" an oxymoron?
Beginning to play around with it a little...
Tomorrow 1/4 of the way there! I'm not sure how I feel about that.
Monday, January 16, 2012
Day 8 - Distracted...
I'm becoming too focused on what I'm going to juice and how much weight I've lost.
THAT WAS NOT THE PURPOSE OF THIS FAST.
I have felt God's prompting that tomorrow is water only!
Distracted....
Sunday, January 15, 2012
Day 7 - Donald and Daffy
It was my first "down day" since I've started the fast, and what goes with down days: FOOD....sorta like birds of a feather, Donald and Daffy, peanut butter and jelly (pardon the food pun), Samson and Delilah.....well, you get the drift.
But I didn't cheat. However, I went to bed at 7:00 p.m. (I did have the thought that maybe I eat when I'm tired verses sleeping when I'm tired - brilliant, huh?)
Some things I've learned....
(1) Food only has as much power over me as I give it (and I've given it A LOT of power).
(2) If I live too far in the future, I get anxious and conning (I start to manipulate the process).
(3) God has a plan for my life that I can't EVEN begin to comprehend if I will just let it unfold.
(4) When I'm not eating, I crave healthy things like fish, salad, sushi. When I am eating, I crave unhealthy things like milkshakes, Krystals, pizza.
(5) This process is forcing me to live in the present and I'm MUCH more at peace living in the present.
I'm actually going to an exercise class tomorrow night, Devoted Fitness, and I'm excited. For the record, I DON'T get excited about exercises classes! So, thank you, Jesus, for doing in me what I cannot do for myself.
Saturday, January 14, 2012
Friday, January 13, 2012
Day 5 - James 1
Well, now I know WHY!
Tonight started to get a little tougher. I was somewhat dizzy at work today, especially when I would stand up. I can start to feel my stomach, as our sweet Sarah Johnson would say, "beginning to eat itself."
So a short but significant post (and one that I will have to re-read over and over for this 40 day adventure):
James 1: 1-5 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.
Here's to asking God for wisdom!
Thursday, January 12, 2012
Day 4 - Small Victories
Today was the most interesting and insightful day so far. First let me state, I have not been hungry at all; not TRULY hungry. I have wanted to crunch something with my teeth, wanted to chew and chew and chew. I've wanted texture. But, I have not been hungry.
However...today, let me state, I WANTED TO EAT.
Here's the newsflash: Being hungry and wanting to eat are TWO DIFFERENT THINGS, and today, I just wanted to eat!
It became obvious around lunch time what was going on inside of me:
1. We had watched Amber and Nathan get on a plane to go half way around the world this morning.
2. We had watched their sweet, precious kids say good bye to them as they got on said plane.
3. I had to work while Gary stayed home and tended to their sadness, their acting out, their lives.
Then it continued throughout the day:
1. It's snowing, and I DID NOT want to get stuck in Green Hills when I could be home playing with the kiddos.
2. After coming home, I wondered how I might have finagled a way to get stuck in Green Hills.
JUST KIDDING!
It was hectic but I'm excited about the extra time we get with the grand kids while Amber and Nathan are gone.
My routine is to come home, eat dinner, and hang out with Gary watching TV or something constructive like that, while I scope out Facebook, Pinterest, Southern Savers....you know, the important things in life!
Tonight was helping Layla study for a spelling test, cooking dinner, emptying the dishwasher, making snacks, picking up toys, fussing about people's teeth getting brushed, filling the dishwasher, fussing about people going to the potty, deciding which bed everyone will sleep in, and oh by the way, in the midst of that, Gary is throwing up with a stomach virus...
and HOW do people deal with these kinds of things? Why, eating of course!
Thankfully, I didn't choose that option today, but I can see how many times I have chosen it in the past without even knowing it.
In addition to not choosing food, I'm thankful that I'm one-tenth of the way through this commitment; I'm thankful that there are three little ones sleeping soundly upstairs while I type this and that a forth one will be joining us soon!
P.S. It's now 6:00 a.m. on Friday. Amber and Nathan are in Paris, France. The bad news: After sitting on the plane for three hours at the Paris airport headed to their final destination, they had to deplane due to a "security issue". The good news: they get to, actually, see Paris!
Day 3....When you Face the Naysayer's
On the sponsor front, however, a lot to report.
To digress...I was reading an article on becoming "mentally tough". One of the twenty ways to do this (and Lord knows I'm going to need all twenty before these forty days are over) was:
When you face the naysayer’s, remember the people who believed in you and spoke positive words to you.
Naysayer's may be a little strong, at this point, (at least to my face), but already I'm amazed by the people who have believed in what we're doing and are speaking positive words to me.
To date, I have 31 sponsors. 31. That equates to $1,240 toward the goal of $1,800. When we add Sara's sponsors, we're getting REALLY close to our goal!
I like the way sponsors trickle in. I needed those three new ones yesterday to help me remember why I'm doing this in the first place.
The words of support and encouragement for me, and the boys, are appreciated more than you will ever know.
So naysayers beware! Tomorrow is Day 4!
Tuesday, January 10, 2012
Day 2 - Thank you Whole Foods! (did I already say that ?)
THIS TASK IS GOING TO BE SO MUCH EASIER WHEN I'M WORKING!
First of all, did I mention that there is a Whole Foods a stone's throw from my office that has a juicing bar :). I think it will become my "favorite (and only) restaurant" for the next 40 days.
Secondly, I am SO FOCUSED at work, I don't think about anything except what is going on with the client. That means food and hunger (and stomach growling) seem far, far away for those hours.
Driving home last night got a little tricky (meaning the far, far away became much, much closer). I decided I would make homemade vegetable broth for dinner. Well, nope! No ingredients for homemade vegetable broth in the Leftwich house! So it's off to the grocery tomorrow to stock pile on juicing supplies.
However....
No desire to quit.
No desire to cheat.
All in all, that's a good day for me!
The LORD does not let the righteous go hungry, but he thwarts the craving of the wicked. Proverbs 10:3
You, LORD, hear the desire of the afflicted; you encourage them, and you listen to their cry, defending the fatherless and the oppressed, so that mere earthly mortals will never again strike terror. Psalm 10:17-18
Monday, January 9, 2012
Day 1 - Thank you Whole Foods!
The only time I felt that little "draw" toward food was when I came home and Gary had made himself spaghetti and meatballs....and bread....and ate a Whatchamacallit for dessert.
However, I resisted the smell of freshly cooking meatballs and wandered to the couch (which means I have to walk through the kitchen, I might add) to see how many sponsors had volunteered to help A N D to my surprise, there are 25! yes 25! people willing to sponsor me in this process. That's within 24 hours of posting it. Add Sara's sponsors and we have a total of 33 which equates to $1,320.
Another confirmation that God is driving ALL OF THIS!
I love how His plan is so multi-purposed. As one of my sponsors wrote in her email:
A wonderful gift for them, a healing gift for you and the gift of giving for the rest of us!
I think she said it best!
Blessings to you on Day 1!
Sunday, January 8, 2012
I NEVER Thought I'd Be Saying This....
Yes, you read it right....I am doing a 40 day fast.
So many things have come together to make this happen, it can only be God. A N D because it's God, I can't even begin to explain all the things that have come together to make this happen.
So the basics are this. I am doing a fruit/vegetable/juice fast for 40 days. I am asking for sponsors at $1/day. The money raised will sponsor 3 young men in Uganda. This money will get them in a home, in school, and three meals a day.
I'm in love with these boys and I've never met them.
So here we go, God.
Simplicity and fasting....quiet the combo to kick off 2012.
