Do you know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God. You are not your own. You were bought for a price. Therefore, honor God with your body. 1 Corinthians 6:19-20



Tuesday, January 10, 2012

Day 2 - Thank you Whole Foods! (did I already say that ?)

Let me just say for the record....

THIS TASK IS GOING TO BE SO MUCH EASIER WHEN I'M WORKING!

First of all, did I mention that there is a Whole Foods a stone's throw from my office that has a juicing bar :). I think it will become my "favorite (and only) restaurant" for the next 40 days.

Secondly, I am SO FOCUSED at work, I don't think about anything except what is going on with the client. That means food and hunger (and stomach growling) seem far, far away for those hours.

Driving home last night got a little tricky (meaning the far, far away became much, much closer). I decided I would make homemade vegetable broth for dinner. Well, nope! No ingredients for homemade vegetable broth in the Leftwich house! So it's off to the grocery tomorrow to stock pile on juicing supplies.

However....

No desire to quit.

No desire to cheat.

All in all, that's a good day for me!

The LORD does not let the righteous go hungry, but he thwarts the craving of the wicked. Proverbs 10:3

You, LORD, hear the desire of the afflicted; you encourage them, and you listen to their cry, defending the fatherless and the oppressed, so that mere earthly mortals will never again strike terror. Psalm 10:17-18

Monday, January 9, 2012

Day 1 - Thank you Whole Foods!

Day 1 is over and I made it through. Not to jinx myself, but it wasn't even that difficult. There is a Whole Foods very close to my office and I think I will be spending a great deal of time there in the next 40 days. They have an awesome Green Lemonade (kale, celery, spinach, apple, and lemon) and I had one today. For dessert, I had A Limbo (banana, orange, mango, and pineapple) with a protein powder thrown in for kicks.

The only time I felt that little "draw" toward food was when I came home and Gary had made himself spaghetti and meatballs....and bread....and ate a Whatchamacallit for dessert.

However, I resisted the smell of freshly cooking meatballs and wandered to the couch (which means I have to walk through the kitchen, I might add) to see how many sponsors had volunteered to help A N D to my surprise, there are 25! yes 25! people willing to sponsor me in this process. That's within 24 hours of posting it. Add Sara's sponsors and we have a total of 33 which equates to $1,320.

Another confirmation that God is driving ALL OF THIS!

I love how His plan is so multi-purposed. As one of my sponsors wrote in her email:

A wonderful gift for them, a healing gift for you and the gift of giving for the rest of us!

I think she said it best!

Blessings to you on Day 1!

Sunday, January 8, 2012

I NEVER Thought I'd Be Saying This....

I'm doing a 40 day fast.

Yes, you read it right....I am doing a 40 day fast.

So many things have come together to make this happen, it can only be God. A N D because it's God, I can't even begin to explain all the things that have come together to make this happen.

So the basics are this. I am doing a fruit/vegetable/juice fast for 40 days. I am asking for sponsors at $1/day. The money raised will sponsor 3 young men in Uganda. This money will get them in a home, in school, and three meals a day.

I'm in love with these boys and I've never met them.

So here we go, God.

Simplicity and fasting....quiet the combo to kick off 2012.

Saturday, December 31, 2011

Simplicity


I shared, in an earlier post, that I was reading a book called The Happiness Project, but I didn't think happiness would necessarily be the word I would use if I chose to do this project. Well, this morning, my word came to me and I'm doing the project....freedom.

So, in keeping with the spirit of "The Freedom Project", I feel clear that my resolution beginning in January, 2012 is....

Simplicity.

While I'm in the stages of researching that topic, there are some things that I have studied and believe: (which all come from Richard Foster's book, Celebration of Discipline):

1. Simplicity is freedom and brings joy and balance.

2. The Christian Discipline of simplicity is an inward reality that results in an outward life-style.

3. Simplicity begins in inward focus and unity.

4. Simplicity sets us free to receive the provision of God as a gift that is not ours to keep and can be freely shared with others.

5. Everything hinges upon maintaining the "first" things as first.

6. Simplicity has nothing to do with abundance of possessions or their lack. It is an inward spirit of trust.

Some of Foster's suggestions when working on the Discipline of Simplicity are:

1. Buy things for their usefulness rather than their status.

2. Reject anything that is producing an addiction in you.

3. Develop a habit of giving things away.

4. Learn to enjoy things without owning them.

5. Develop a deeper appreciation for the creation.

6. Obey Jesus' instruction about plain, honest speech.

7. Reject anything that breeds the oppression of others.

8. Shun anything that distracts you from seeking first the kingdom of God.

Well, that should be a good month's worth of work.

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Seek first his kingdom and his righteousness, and all these things will be given to you as well. Matthew 6:25, 33

Wednesday, December 28, 2011

Reminsicing...

I woke up early this morning and started reading back through some of my posts from 2011. I realized there seems to be two themes:

(1) I blog about things I have heard from God and
(2) I blog when I'm struggling.

I'm okay with both of those, but in trying to live more balanced, I want to be conscious of adding number (3) which is to blog about things I'm grateful for.

So this morning, I'm blessed that I woke up to find a white board with a note from my husband that included an arrow pointing to our refrigerator. When I opened the frige, there was my lunch, all made, neatly put together in a plastic Kroger sack with the words "BA" written on it in green marker.

Sweet man!

Yesterday, I woke up to a phone call at 6:08 a.m. from my step-daughter, Amber. That kinda scared me because she doesn't call at 6:00 in the morning. When I said "hello", there was a short pause. I may not have this exactly right, but I think my next words were "is everything ok?"

BOY WAS IT!

She had gotten a date that she had been waiting for a LONG time....she has a date to go get her baby girl.

I don't think I'll ever forget seeing her name and the time come up on my phone that morning.

While I could list many more.....TV day with my hubby (6 hours of Walking Dead), a pedicure, four days off after working today, getting to work today, sleeping with my cat, Mercy, who loves to snuggle.....these are a few within the last 36 hours.

I'm grateful!

Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change. James 1:17

Monday, December 26, 2011

I'm Drinking Lemon Water as I Post :)

In continuation of yesterday's post, several more things have come to my mind.

1. Reading more.
2. Being a good steward of what God has given me.
3. Memorizing scripture.
4. S I M P L I F Y I N G.
5. Being more deliberate about praising God from whom ALL blessings flow.
5. Saying I Love You....(that's a whole post in itself).
6. Hugging more.

Goals always felt like rules to me, and for the record, I HATE RULES! But, goals aren't rules and I'm in charge of my goals and the actions I CHOOSE to take to accomplish them.

I'm not sure if my lists are the goals or the actions but something is building in my head and it feels exciting!

Sunday, December 25, 2011

The Application of "I Wish"....

I saw this on Pinterest recently...

I commented, at that time, that I should substitute the words "live the life" for the words "eat for the body".

Live the life you want not the life you have!

Don't get me wrong, in SO MANY ways, I LOVE my life. But when it comes to my body, uh...not so much!

So, I thought I would make a wish list, a vision of sorts. If I lived in real life like I do in my fantasy, someday world, this is what I would be doing differently.....

1. Drinking hot lemon water each morning when I wake up.
2. Eating unprocessed, whole foods.
3. Taking my supplements like I'm supposed too.
4. Exercising many days of the week to include cardio, yoga, and weights.
5. Working toward being in a triathlon.
6. Spending time with God each morning in prayer and meditation (He has clearly told me - one hour a day - but I've not done so well with that).
7. Being obedient to do what God is calling me to do without question and on His timing, not mine. (i.e. memorizing James 1 - should have been done by now).
8. Writing.
9. Volunteering at Magdalene House and with the homeless.
10. Teaching music at W.O. Smith Music school and other potential teaching opportunities.
11. Traveling across the city, country, and world as Jesus calls.

I LOVE THE WAY GOD WORKS....

After writing the 11 items above, I sat down to read a book that a client let me borrow; a book she had been reading called "The Happiness Project". I needed a good book to read over the Holidays and I thought I might understand her better if I read this one....kinda like killing two birds with one stone (even though I don't particularly like that analogy).

Well, as God does in His abundant sense of humor, I needed this book too. I never would have picked this book up to read, but I needed it. While, I don't think happiness would be the word I'm looking for, the premise is the same.

A quote from the book:

"The laws of happiness are as fixed as the laws of chemistry. But even though I wasn't making up these laws, I needed to grapple with them for myself. It's like dieting. We all know the secret of dieting - eat better, eat less, exercise more - it's the application that's challenging. I had to create a scheme to put happiness ideas into practice in my life."

I think that's the purpose of this blog. Yep, it is....to put ideas into practice in my life.

So here's to neglect becoming action, fantasy becoming reality, and wish fullness becoming truth!

Thank you, Jesus, for being a light unto my path!